Saturday, September 5
Good morning!
Your next strong session starts here.
TODAY'S WORKOUT
Full Body Workout
30 min · 6 exercises
UP NEXT
Keep your plan moving
Upper Body Reset
Sep 7 · 18:00 · 28 min
WEEKLY TIME
77
minutes moved
COMPLETED
3
workouts logged
RECENT WORKOUTS
Your activity
Lower Body Foundations
Sep 1 · 5 exercises
Core & Mobility
Sep 3 · 4 exercises
Full Body Express
Sep 4 · 6 exercises
Workout reminder
Upper Body Reset starts in 15 minutes.