ACTIVITY PROGRESS
Built through consistent movement.
Track workouts, exercise time, and routine consistency — without body-comparison goals.
3
Workouts completed
77
Total minutes
15
Exercises completed
60%
Weekly consistency
Weekly activity
Minutes from your logged workouts
4
3
1
Consistency
You have completed 3 workouts in this activity window.
60% toward a 5-workout week5 sessions
WORKOUT HISTORY
Recent completions
Lower Body Foundations
Demo dataSep 1 · 5 exercises
Core & Mobility
Demo dataSep 3 · 4 exercises
Full Body Express
Demo dataSep 4 · 6 exercises